What We Do

At Kayz Nutrizone, we offer personalized nutrition and wellness programs designed to address the root cause of health concerns and guide you toward long-term balance and vitality. Each service combines evidence-based nutrition with Ayurvedic principles, ensuring care that is both scientific and holistic.

A one-on-one consultation focused on understanding your body, lifestyle, and health goals.
Includes:

  • Detailed health and lifestyle assessment

  • Review of lab reports and medical history

  • Personalized diet plan based on your preferences and routine

  • Guidance on daily nutrition, hydration, and mindful eating

Mode: Online or In-Person
Duration: 30–45 minutes

Sustainable weight programs designed around your metabolism and daily routine.
Highlights:

  • Personalized calorie and nutrient balance

  • Realistic meal options-no crash diets

  • Weekly progress tracking and motivation calls

Targeted support for conditions such as IBS, acidity, bloating, constipation, and gut dysbiosis.
What We Do:

  • Identify food triggers and digestive imbalances

  • Recommend a gut-healing, nutrient-dense diet

  • Suggest Ayurvedic herbs and routines for improved digestion and absorption

Specialized diet programs for individuals dealing with fatty liver, liver cirrhosis, hepatitis, or those looking to improve liver function naturally.
Focus Areas:

  • Liver detox and regeneration through nutrition

  • Anti-inflammatory meal planning

  • Supportive lifestyle recommendations for long-term liver wellness

Nutritional support for individuals managing diabetes, thyroid disorders, PCOS, hypertension, or high cholesterol.
Approach:

  • Root-cause-focused nutrition planning

  • Meal timing and portion control strategies

  • Integration of Ayurveda and modern science for better metabolic balance

Customized guidance for every phase of womanhood—from adolescence to menopause.
Covers:

  • PCOS, hormonal imbalance, menstrual health

  • Prenatal and postnatal nutrition

  • Energy and mood stabilization through food and routine

Workshops and seminars for organizations, yoga instructors, and wellness groups.
Includes:

  • Nutrition education sessions

  • Lifestyle modification programs

  • Interactive Q&A and practical wellness guidance

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